Hanna Del Toro

I’m Hanna and I’m really glad you found your way here at Erothots. My work is all about helping people feel less alone in the middle of tough moments. Life has a way of surprising us with stress, loss, uncertainty, or big transitions and sometimes we just need someone steady to sit with us and help untangle things.

I support teens, adults, and older adults who are dealing with anxiety, chronic illness, grief, ADHD, identity stress, or the complicated emotions that come with aging and life changes. I have walked through some of these experiences myself, so I understand how overwhelming it can feel when you are trying to keep everything together.

Specialties & Expertise

• Anxiety, grief, and depression

• ADHD (assessment + support)

• Chronic illness & identity stress

• Life transitions & retirement challenges

• Substance use assessments

• Teen, adult, and older adult support

Treatment Approach

• ACT (Acceptance & Commitment Therapy)

• CBT (Cognitive Behavioral Therapy)

• EMDR (Level One)

• Mindfulness based and trauma-informed care

• Collaborative, practical, and person centered

Qualifications

Fees & Sessions

Payment Methods

• Health Savings Account (HSA)

• Mastercard

• Visa

• PayPal

Insurance Accepted

• Aetna

• Blue Cross Blue Shield

• BlueCross and BlueShield Federal BCBS

• Moda Health

• Optum

• Premera Blue Cross

Location

Online Telehealth Only
Serving clients throughout Texas
Based in Austin, TX 78750

Summary

1. I offer supportive telehealth therapy through Erothots for anxiety, grief, ADHD, and life transitions.

2. My work blends ACT, CBT, EMDR, mindfulness, and trauma informed care.

3. I provide ADHD and substance use assessments with clear, realistic guidance.

4. Sessions are fully online, flexible, and designed to fit your life.

5. I accept multiple insurance plans and payment methods to keep care accessible.