Caroline Tremblay

Welcome to Erothots where we are all about giving people a space to breathe, feel understood, and figure out what comes next. Working with Caroline Tremblay, LCSW, means you get a therapist who actually listens someone who sees the person behind the stress, the anxiety, or the “I’m trying but nothing feels right” moments.

Caroline believes every person carries a unique story that shapes how they move through the world. Therapy with her is not about quick fixes it is about reconnecting you with the parts of yourself you may have set aside while life got loud. Her style is steady, thoughtful, and grounded in compassion. If you are dealing with chronic illness, relationship struggles, or those days where hope feels far away, she walks with you step by step.

Specialties & Expertise

• Anxiety that keeps looping in your head

• Chronic illness and the emotional weight that comes with it

• Relationship issues and communication struggles

• Feeling disconnected or unsure of your path

• Finding meaning after major life changes

• Building coping skills that actually help in the real world

Treatment Approach

• How your experiences shaped your worldview

• What emotions keep resurfacing and why

• Where you want to go, even if you are not fully sure yet

• Skills that help you stay grounded and resilient

• A renewed sense of hope and purpose

Qualifications

Fees & Sessions

Insurance Accepted

• Aetna

• Blue Cross

• Blue Shield

• BlueCross and BlueShield

• Federal BCBS

• Moda Health

• Optum

• Premera Blue Cross

Location

• Austin, Texas 78704

• San Antonio, Texas 78216

Summary

1. Compassionate LCSW specializing in anxiety, chronic illness, and relationship challenges.

2. Therapy designed to reconnect you with hope, purpose, and emotional clarity.

3. Fully online practice serving Texas based clients through Erothots.

4. Accepts a wide range of insurance providers, plus flexible payment options.

5. Warm, human centered sessions that meet you exactly where you are.