Stephanie Howard Askins

Welcome to Erothots, a supportive space created to help people reconnect with themselves, find emotional clarity and move forward with confidence. healing is not rushed it is guided with intention, curiosity and compassion.

One of our featured therapists, Stephanie Howard Askins, LCSW, brings nearly twenty years of experience working in behavioral health. Her work is grounded in the belief that every person has inner wisdom and resilience, even when life feels overwhelming. Stephanie specializes in supporting individuals navigating major life shifts, emotional challenges, trauma recovery and the lingering effects of brain injury or medical complexities.

Specialties & Expertise

• Life Transitions

• Anxiety & Stress Related Concerns

• Traumatic Brain Injury (TBI)

• Grief & Loss

• Low Mood

• Trauma & Recovery Support

• Nervous System Regulation

• Emotional Healing & Inner Strengthening

Treatment Approach

Stephanie’s therapeutic approach blends insight, compassion, and practical grounding. She works holistically helping clients slow down enough to hear themselves, understand their inner landscape and gradually shift the patterns that are no longer serving them.

• Increasing emotional awareness

• Soothing an overworked nervous system

• Developing new coping skills

• Replacing old habits with healthier responses

• Strengthening inner resilience

• Restoring a sense of ease, clarity and self trust

Qualifications

Fees Per Session

Payment Methods Accepted

• Health Savings Account (HSA)

• Mastercard

• Visa

• PayPal

Insurance Accepted

• Aetna

• Blue Cross

• Blue Shield

• BlueCross and BlueShield

• Federal BCBS

• Moda Health

• Optum

• Premera Blue Cross

Location

1114 Lost Creek Blvd
Suite 320
Austin, TX 78746
Phone: (512) 866-9163

Summary

1. Erothots offers warm, human centered therapeutic care focused on healing and personal growth.

2. Stephanie Howard Askins brings nearly two decades of experience supporting individuals through emotional and life challenges.

3. Her specialties include anxiety, trauma, grief, life transitions and support for individuals recovering from TBI.

4. She uses a holistic, calming approach that blends emotional insight with practical tools for real life change.

5. Flexible payment options and a wide range of accepted insurance plans make therapy more accessible for Texas residents.