Jacqueline Layton

I’m Jacqueline Layton, PhD (she/her). I’m a psychologist who believes deeply in the power of being seen, heard and supported exactly where you are. Through Erothots, I offer a space where you do not have to carry everything alone or pretend that you’re fine when you are overwhelmed, exhausted or unsure of what comes next.

You may have grown up learning to work hard, achieve, take care of others or hold everything together. Maybe you have reached many of your goals, yet still feel the pressure to keep proving yourself. Or you have been hurt by experiences some recent, some long ago that still shape the way you move through the world. If you are tired of feeling like you have to be perfect, strong, or “on” all the time, I want you to know that there’s nothing wrong with you.

Specialties & Expertise

• Trauma & PTSD

• Career and workplace stress

• Parenting challenges

• Burnout, people pleasing and perfectionism

• Boundary setting and self worth

• Stress, anxiety and life transitions

My Approach to Therapy

I believe therapy should feel grounding, honest, and collaborative. I do not rush you or overwhelm you with clinical language I meet you where you are. Together, we gently uncover the patterns, beliefs and experiences that shaped you and we begin rewriting the ones that no longer serve your life.

• Understand your emotional world

• Build confidence in your needs and boundaries

• Recover from burnout and chronic stress

• Create clarity in your relationships

• Move toward a life aligned with your values

Qualifications

Fees per Session

Payment Methods

• Health Savings Account (HSA)

• Mastercard

• Visa

• PayPal

Insurance Accepted

• Aetna

• Blue Cross

• Blue Shield

• BlueCross and BlueShield

• Federal BCBS

• Moda Health

• Optum

• Premera Blue Cross

Locations

• Austin, TX 78701 — Mockingbird Therapy (Online Services)

• McKinney, TX 75069 — Virtual Care Available

Summary

1. Dr. Jacqueline Layton provides trauma-informed, supportive and personalized online therapy.

2. She focuses on burnout, perfectionism, boundaries and life transitions.

3. Sessions are offered remotely through Erothots, serving clients in Texas.

4. Flexible payment options and multiple major insurance plans are accepted.

5. Her approach empowers individuals to build meaningful relationships and live aligned with their values.